Calendar of Events
DATE
EVENT
TIME
LOCATION
TYPE
01/01/10
New Year's Day 5k
7:00 AM
South Beach
Run
01/01/10
Village of Isla Morada New Years 5k
8:00 AM
Isla Morada
Run
01/03/10
12 Hours of Oleta - Team & Solo MTB competition
7:00 AM
Oleta River State Park
MTB
01/09/10
Miami Cyclocross
1:00 PM
Oleta River State Park
MTB
01/10/10
Town of Bay Harbor Islands
8:00 AM
Bay Harbor Islands
Run
01/18/10
Coconut Cup #4 - South Florida Championship series
7:00 AM
Markham Park
MTB
01/19/10
Martin Luther King Jr. 5K Run/Fitness Walk
8:00 AM
Miami
Run
01/24/10
I Care I Cure...I Run 5K Run/Walk
7:00 AM
Sunrise
Run
01/24/10
Inspiration 5K Run/Fitness Walk
8:30 AM
Miami
Run
01/30/10
Blue Cross and Blue Shield of Florida Tropical 5K
7:30 AM
WatsonIsland – Nikki Beach
Run
01/30/10
Great Urban Race
12:00 PM
Miami
Run
01/31/10
ING Miami Marathon
6:15 AM
Miami
Run
01/31/10
Tropical Cyclocross
8:00 AM
Fairchild Tropical Botanic Garden
MTB
02/07/10
Tribute to the Military 5k/10k
8:00 AM
Merrick Park - Coral Gables
02/13/10
St. Louis' Festival of the Poor 5K
7:30 AM
Pinecrest
Run
02/14/10
4th Annual Town of Surfside Beach 5K RUN
8:00 AM
SurfSide
Run
02/21/10
A1A Marathon & Half Marathon
6:00 AM
Fort Lauderdale
Run
02/21/10
SoBe Fit 5k
8:00 AM
Ocean drive & 8t Street
RUn
02/27/10
TeamFootWorks 24-Hour Treadmill Challenge
7:00 AM
Miami
Run
02/27/10
Carnaval Miami Calle Ocho 8K
7:00 PM
Miami
Run
03/06/10
Sombrero Beach Run
7:30 AM
Sombrero Beach
Run
03/07/10
13.1 Miami
6:13 AM
Miami
Run
03/13/10
Ocean Drive 5k Run
7:00 AM
South Miami
Run
03/14/10
MIT (Miami International Triathlon)
7:00 AM
Key Biscayne
Triathlon
03/14/10
Sarasota Half Marathon
7:15 AM
Sarasota
Run
03/21/10
Celebrity 5k
7:30 AM
Miami Beach
Run
03/28/10
Snowbird Century Ride
7:30 AM
Everglades
Bike
03/28/10
Jackson 5k
8:00 AM
Miami
Run
03/28/10
XTerra Triathlon
8:00 AM
Oleta Park
Off Road Triathlon
04/01/10
The Fort Lauderdale Mercedes-Benz Corporate Run
6:45 PM
Fort Lauderdale
Run
04/03/10
Egg Hunt Triathlon & Duathlon - PFFW #1
7:00 AM
CB Smith Park, Pembroke Pines
Tri/Dua
04/11/10
Nautica Triathlon South Beach
7:15 AM
South Beach
Triathlon
04/14/10
The West Palm Beach Mercedes-Benz Corporate Run
6:45 PM
JoseMartiPark
Run
04/15/10
FICPA 1040K 5K/10K Run/Walk
6:30 PM
Coconut Grove
Run
04/17/10
2010 Zimmerman MS Bike Ride
7:00 AM
Homestead-Miami Speedway, Homestead, FL
Bike Event
04/17/10
7 Mile Bridge Run
7:00 AM
Marathon, Fl.
Run
04/25/10
SheRox Triathlon Series
7:00 AM
City of Miami's Marine Stadium (Key Biscayne)
Triathlon
04/25/10
down2earth 5k-10k and Half Marathon Trail Run Based on 0 ratings
7:30 AM
Oleta River State Park
RUN
04/29/10
Miami Nice Triathlon
7:00 AM
Key Biscayne
Sprint & Olympic Tri
04/29/10
The Miami Mercedes-Benz Corporate Run
6:45 PM
Miami
Run
05/02/10
Tri-Miami Sprint & Olympic Triathlon - PFFW #2
7:00 AM
Key Biscayne
Triathlon
05/08/10
ALS Recovery Fund Lou Gehrig's Disease 5K/10K
7:00 AM
Coconut Grove
Run
05/16/10
Ironman Florida 70.3
6:20 AM
Orlando
Triathlon
05/22/10
Tour of the Gables 5K
7:30 AM
Coral Gables
Run
05/23/10
Riviera Beach/Singer Island Triathlon & Duathlon - PFFW #3
7:00 AM
Singer Island, Riviera Beach
Tri/Dua
06/06/10
Miami Nice Triathlon
7:00 AM
Key Biscayne
Triathlon
06/06/10
Twilight 5K
6:30 PM
South Miami
Run
06/10/10
Home of the Rotary Pineapple Man Triathlon
7:00 AM
Melbourne Beach
Triathlon
06/12/10
Nap Island Triathlon & Duathlon on Siesta Key - PFFW #4
7:00 AM
Siesta Key
Tri/Dua
06/20/10
Mack Cycle Trilogy #1
7:00 AM
Crandon Park, Key Biscayne
Tri/Dua
07/04/10
20th Annual Independence Day Triathlon & Duathlon
7:00 AM
Sabal Pines Park, Coconut Creek
Tri/Dua
07/04/10
Blue Cross and Blue Shield of Florida July 4th 5k
7:04 AM
FIU Football Stadium/Tamiami Park
5K Run / Kids Run
07/18/10
Mack Cylce Trilogy #2
7:00 AM
Crandon Park, Key Biscayne
Tri/Dua
07/24/10
Oleta La Rootaa Adventure race
7:00 AM
Oleta River Park
Adventure Race
07/25/10
Oleta La Roota - Off Road Tri
7:00 AM
Oleta River Park
Off Road Tri
08/01/10
Melbourne Beach Triathlon & Duathlon
7:00 AM
Melbourne Beach
Tri/Dua
08/01/10
Huntington's Disease Triathlon
7:15 AM
Marine Stadium, Key Biscayne
Triathlon
08/15/10
Mack Cycle Trilogy #3
7:00 AM
Crandon Park, key Biscayne
Tri/Dua
09/19/10
Mack Cycle Trilogy - Bonus Round
7:00 AM
Crandon Park, Key Biscayne
Tri/Dua
09/19/10
IC3 Criterium Series
7:30 AM
El Hueco - NW 91 ST and 112 Ave. EL Doral
BIKE
09/25/10
Oleta La Rootaa Adventure
7:00 AM
Oleta River Park
Adventure Race
09/26/10
Escape to Miami
7:00 AM
Biscayne Bay
Tritahlon
09/26/10
Oleta La Rootaa Tri
7:00 AM
Oleta River Park
Off Road Tri
10/10/10
Tradition Triathlon & Duathlon - PFFW Championship
7:00 AM
Port St Lucie
Tri/Dua
10/17/10
Miami Equalizer Triathlon/Dua
7:00 AM
Crandon Park, Key Biscayne
Tri/Dua
10/23/10
Great Floridian Triathlon
7:45 AM
Waterfront Park. Clermont, Florida
Triathlon
10/30/10
Ironman Miami 70.3
7:00 AM
Bay Front Park, Miami Down Town
Triathlon
11/06/10
Ironman Florida
6:50 AM
Panama City
Triathlon
11/12/10
4TH ANNUAL WATERFORD 5K AT BLUE LAGOON
6:00 PM
Blue Lagoon, Miami
Run
11/14/10
13.1® Fort Lauderdale and Karhu 5K
6:13 AM
Fort Lauderdale
Half Marathon / 5K
11/14/10
Miami Man Half Iron & International Distance Triathlon
6:55 AM
Larry & Penny Thompson Park & Miami Metrozoo
Triathlon
11/14/10
Miami Man1/2 Iron Duathlon
7:45 AM
Larry & Penny Thompson Park Metrozoo
Duathlon
11/19/10
Ragnar Relay
7:00 AM
Clearwater to Daytona Beach
Run
11/21/10
Columbia Muddy Buddy Miami
8:00 AM
Miami Metro Zoo
Adventure
01/30/11
ING Miami Marathon and Half Marathon®
6:15 AM
Miami
Full Marathon / Half Marathon / 5K
August - Rajesh Durbal

Rajesh knows what it is like to be challenged. He was born without legs and only one arm…As a young boy growing up he was constantly teased and ridiculed: an outcast amongst his own peers.
As a result he tried to hide himself in baggy loose fitted clothing in the hopes to blend in.
The pressure was so great that Rajesh remembers being suicidal.
At the age of 12, Rajesh found the athlete that was waiting to emerge. He became involved with downhill slalom skiing and started his journey into finding himself: the real person that was inside the body…

Rajesh will be in South Carolina doing a 70.3. end of August and then in Hawaii finishing off his training for his biggest goal this year, Ford Ironman World Championship.



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Don't Forget Your FluidsDid you know that protein helps you rehydrate? Protein, along with sodium, is crucial for hydration. ...READ MORE