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Robert Strauss Swim Coach
Cathy Parbst Physical Therapist
Lisa Dorfman Nutritionist
Lee Zohlman Multi Sport Coach
Videos
Training in Medellin, ColombiaTraining in Medellin... in the famous hills of Colombia and learning about the proper use of gears, climbing techniques and high altitude training. The climate is perfect and the scenery is so colorful that will blow your mind.
IC3 Criterium SeriesSunday, September 19, 2010 - 7:30 am"EL HUECO" NW 91 ST and 112 Ave. EL Doral, FL USA
The course is a 4.28 Kilo loop good for speed.
Escape to MiamiSaturday, September 25, 2010 - 7:00 amBiscayne Bay
down2earth Adventure TriathlonSaturday, September 25, 2010 - 12:00 pm2.5 Mile Kayak/10 Mile Bike/3.2 Mile Run
Oleta River State Park
08/30/2010Miami Nice Cup Challenge!Congratulations to all teams who participated today at the MiamiNice 2! With Team Hammerheads taking first place at he Cup Challenge, MiamiPace takes 2nd place and El Trainer with third place!
It all started with the Miami Nice 1, on April 29th following up with the Miami Nice 2, today August 29. Existing teams and new upcoming teams came together to get points participating on both races and making their presence felt through their members proudly wearing their team's uniform, their support tents, volunteers and of course, podiums!
The event began on June 24 in London, taking the riders to Dove after covering 110 miles and 5,200 feet of climbing. In Dove, the cyclists crossed the English Channel via ferryboat to Calais in France.
07/01/2010Run Fast with Run Miami!Run Miami's very own Frankie Ruiz will be offering a seminar on July 1st at your local Florida Blue location. You can expect great training tips, discounted race offers, and free promotional giveaways.